Private Pilates Lessons in Scotts Valley, CA
Helping people get the most out of their new Pilates lifestyle.
You will get one-on-one, or semi-private, attention in this 60 minute session.
I will address your individual needs while guiding you through a series of exercises designed specifically for you.
Private sessions are a great way to get started with Pilates. These sessions are especially helpful if you:
Call today and get your first lesson Free! (831) 461-0668
I will address your individual needs while guiding you through a series of exercises designed specifically for you.
Private sessions are a great way to get started with Pilates. These sessions are especially helpful if you:
- Are you brand new to Pilates and want to ensure proper form in the exercises?
- Are you recovering from an injury or need modifications to the routine?
- Have a specific fitness goal in mind and wish to work with an instructor to plan exercises to meet that goal?
- Have a difficult schedule that won’t allow you to attend regular group classes?
Call today and get your first lesson Free! (831) 461-0668
"What a rare teacher! Susanna astutely recognizes the need of each student and assists accordingly. Having practiced yoga on and off for thirty three years, teaching it at times, I was surprised to learn that some chronic aches and pains were due to subtle habits that had never been brought to my attention before. This has changed with Susanna's help in Pilates class. Thanks to Susanna I am enjoying my yoga practice more than ever before and now enjoy Pilates equally! A back issue that developed when I hit my early 50s reversed within about 8 months. Chronic problems I had experienced for decades also shifted!..." - Laurie M.
"Susanna gives individual attention to her clients even though we are in a group setting. She does not do too many reps of one exercise to avoid muscle strain. She introduces new advanced moves if we are ready for it. Susanna is keenly aware of our individual levels and knows how to move us forward or stay where we are until we are ready to do so.
The results are: I love Pilates and my instructor!" - Marcella A.
"Susanna gives individual attention to her clients even though we are in a group setting. She does not do too many reps of one exercise to avoid muscle strain. She introduces new advanced moves if we are ready for it. Susanna is keenly aware of our individual levels and knows how to move us forward or stay where we are until we are ready to do so.
The results are: I love Pilates and my instructor!" - Marcella A.